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Even more importantly, are you? Bears take a long winter break – they call it hibernation. The tulip bulbs in my front flower bed have recently begun to peak through the soil. They spend ten months of the year seemingly dormant, preparing for their annual coming out party. Deciduous trees lose their leaves in the fall and take a break, restoring their energy to grow and create new leaves in the spring. Now – getting a bit closer to home –consider breaks that more closely resemble our vacations: I recently read a poll and of the nearly 1000 people who were asked, “Do you need a vacation after your vacation?” 87% of them said yes. It is clear that the commonly stated purpose for a vacation – rest and relaxation – might not be working very well! Don’t wait for once a year. Hibernation and dormancy are not the lessons we should take from the trees,air jordan, tulips and bears. We aren’t wired the same way, and we don’t need to take weeks and months to rejuvenate. Look for ways to spend a weekend, afternoon or an evening with the express purpose of replenishing your mind,mercurial vapor, body and spirit. While most of us take vacations and look forward to them, perhaps we aren’t getting from them what we most need. But,air jordan pas cher, before I get to you and me,doudoune moncler, let’s look at how some other things in our world use a break: Kids and teachers return to school renewed and refreshed,chaussure de foot. The burnout from several week or months is erased and they are ready to go again! And while sports teams are getting hydrated and catching their breath during the time out they are also preparing for their future success – another part of rejuvenation,doudoune moncler. If 87% of people surveyed say they need a vacation after their vacation,louboutin, are they getting the rest and relaxation they sought? How to Achieve Rejuvenation -------------------------------------------------------------------------------- Everything. While there are many reasons to take a vacation – to be with family and friends,moncler, explore something new, get a suntan, or – most of us come back to R & R (rest and relaxation). All of these reasons are important, but the biggest benefit from any break (whether 2 minutes or 2 weeks) should be a third R – rejuvenation. Kids (and their teachers) get a break from learning around the holidays and in the spring, and, in most cases, a longer summer break as well. Sports teams take timeouts to consider where they are, decide what to do next and catch their breath. (I know, you hope your vacation is longer than a timeout!) So,doudoune moncler pas cher, what do the results of the poll and all of these examples have to do with you and your vacation or the breaks you take? Potential Pointer: Rest and relaxation are fine goals, but limiting. To get the most from any break you must do more than rest and relax, you must use those activities as a way to rejuvenate to live every day more fully, happily and successfully. Think of the total you. You are more than your body. Rejuvenation is about refreshing your minds and soul as well as your body. When you think of it this way, you recognize that there are different activities and approaches that refresh each part of you. Which leads to the next point . . . Let me ask you a question. More importantly,doudoune moncler pas cher, are they getting the rejuvenation that they need? Bears,air jordan, tulips and trees are resting over the winter; but more than that they are preparing to create their purpose in the following year. Bears couldn’t succeed, tulips wouldn’t flower and the trees won’t grow without their break to rejuvenate. Here are five things you can do to make sure that every break – long or short – helps you refresh and rejuvenate for greater vitality,louboutin pas cher, energy and success. Recognize what works for you. Maybe you need exercise, time at the spa, a manicure, or a stack of books. Maybe you need the sun or the energy that comes from good friends or a great meal. Maybe you need all of those things to refresh all of who you are. Take some time to think about those activities and situations that refresh and rejuvenate you. And remember that you don’t have to wait all year for these activities or try to cram them all into one vacation... Make it a goal. Whether a 7-minute power nap or a 7-day cruise, recognize that rejuvenation is a goal. On the cruise that might mean one less late night or a bit more exercise. It might mean a bit less stress over the details of your “perfect vacation” and a bit more time for serendipity. When you make it a goal you will determine what you can do to make your break refreshing and energy creating. By Kevin Eikenberry See all Articles by Angie ThompsonGet Updates on Business Coach and Business CoachingGet Updates on Angie Thompson Average: 0 Your rating: None Tweet It’s one thing to tell you that a goal for your break should be to rejuvenate. (If you hadn’t considered that before, now I hope you agree.) But it’s another thing to make that happen. Author's Bio: 相关的主题文章: Web Design motorcycle lift for bikes. In addition None Tweet Project Management is a group of processes in combination for planning and organizing activities that should be performed to achieve a goal, as well as scheduling who should perform them. |
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Liang Zhenying attended the Hongkong Federation of Guangdong spring evening speech said, and Hongkong people together to create tomorrow, the SAR Government in two aspects to take a number of policies and measures: one is to create a sustainable,chaussure de foot, high growth of the economy,louboutin pas cher, the government, society, and 7000000 people have better strength to to solve the problem of long time accumulation, including housing, poverty,cheap michael kors, environmental issues and problems of the elderly; on the other hand, is subject to land and housing problems of public concern. Hongkong chief executive Liang Zhenying said 31 days, the SAR government for the common welfare to Hongkong society, hope and Hongkong society together,doudoune moncler, make concerted efforts to do a good job of Hongkong things,mulberry uk, with a positive attitude to create tomorrow of Hongkong. Liang Zhenying said, the SAR government has reached a consensus with the Ministry of Commerce, the current implementation mechanism to improve the measures of CEPA, adding a joint working group. The Party led by the Ministry of Commerce, the relevant central ministries and local government in Hong Kong,doudoune moncler pas cher, led by the trade and Industry Department, according to the views of the industry,mulberry outlet, encountered more barriers, focus on helping the industry, especially the small and medium-sized enterprises, to solve the problem. on the home front,doudoune moncler pas cher, Liang Zhenying said, began in 2012 in private residential projects total construction units of about 18000,michael kors outlet, is the highest number in 10 years. Last month, the lands department handle pre-sale application relates to 12000 units. More than a year for the past 5 years the average completions. and Liang Zhenying said, in terms of economic development, the government will strengthen the foreign trade and economic cooperation. In the mainland,louboutin pas cher, the SAR government will do a good job of the government to the work of the government,louboutin, to enhance economic and trade relations between Hongkong and the mainland provinces and cities. CEPA (mainland and Hongkong Closer Economic Partnership Arrangement) by July of this year is the ten anniversary of the HKSAR government will make good use of, the provisions of the CEPA. 相关的主题文章: because of France's richest woman only talk about violence news. 4 this month Project Management is a group of processes in combination for planning and organizing activities that should be performed to achieve a goal, as well as scheduling who should perform them. |
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| It is hard to believe that just a few years ago most TVs didn't even have color. This is just a small example of how we used to live compared to our lifestyle in the 21st century. Not only has technology advanced faster than anybody would've thought, we as consumers have managed to find ways to use it to our advantage. This brings me to ask myself the following question: Did technology improve our lives,mercurial vapor, or did it complicate our lives/make things worse? As an everyday user of multiple electronic devices,michael kors outlet, I definitely think technology has improved our life and changed things for the better.
By Robin Amaral See all Articles by Robin AmaralGet Updates on Future TrendsGet Updates on Robin Amaral Average: 0 Your rating: None Tweet Author's Bio: ,air jordan pas cher; Looking back at the time when my parents were my age, a simple visit to the doctor as we know it today was a completely different experience for them. Nowadays, if you feel sick and go see a doctor, he will tell you exactly what is wrong with you and the treatment you will need to follow to get better. We have all kind of electronic devices that helps a modern day doctor to be more efficient and better prepared for the multiple challenges they might face on a daily basis. I can't say that my parents had that kind of luxury when they were younger. Technology seems to advance faster and faster and while it may seem scary to others,louboutin, this is a movement that we should all support. With this rapid advancement of technology, not only does it make our life easier, but it also opens doors to the research and development department as well as builds millions of jobs yearly. Some people say that we have become dependent on our electronic devices such as our cell phones, computers, MP3s,air jordan, etc. Personally,hollister, I have to agree that technology has become a huge part of our lives and it would be very difficult for us to live without it. As a college student,louboutin, I must say without a laptop and a cell phone,louboutin pas cher, I would face difficulties in keeping up with our tasks. What really shocked me is the fact that the whole college database is stored online meaning if we have an assignment to give to our teacher, the only way to send it would be over the Internet. Most of the transactions,scarpe hogan, whether it is payments or documents,hollister france, are no longer processed by humans but by machines as they are more efficient. As technology moves forward,nike air jordan, we’re slowly headed into a machine ran society. By looking around us, we can see multiple jobs that were replaced by machines. A quick example would be secretaries: there used to be a person take took messages for the boss. Nowadays, we have such thing as an answering machine that simply records our message and stores it until the person sees it. We are headed into a Human vs Machine world and it’s getting pretty scary. The more time advances,barbour sale, fewer manual work we have to do. Looking 10 years ahead, I’m hoping humans will still exist… For more information, check out www.ecompareereaders.net 相关的主题文章： Save effectively for a rainy day magnetic bracelets etc defaults. Arrears Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1. |
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